What To Expect In A Yoga Teacher Training?
Ahhhh, a question I never asked myself before doing my first training, because I most definitely did it on a whim. Let's just say...it was calling me. I'm sure if you are here, it's calling you too! Plus, having a little time to think about it is a GREAT idea.
What should you expect in a yoga teacher training? There are a lot of questions that come with that. Will I strictly be doing 200 hours of straight up yoga? 200 hours? That sounds like a lot. What will I learn? Will anatomy be involved? Do I have to learn Sanskrit? Is there book work? What if I'm a total newbie? Do I need to teach afterwards? What if I'm not ready? And I'm sure you've come up with many other questions as well.
200 hours?
To be certified to teach, you must complete a 200 hour yoga teacher training. You can fi...